100g of Plain bagels contains 271 calories (kcal), 9.4g protein, 55.3g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.113.527.1
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.4
protein
55.3
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 55.3g | |
| Sugars | 4.7g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain bagels?
Plain bagels contains 271 kcal per 100g.
Is Plain bagels ultra-processed?
Plain bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour, water, sugar, wheat gluten, salt, yeast, calcium propionate, monoglycerides, guar gum, wheat flour, ascorbic acid, enzymes, sesame flour
Category
Other Servings
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