100g of White enriched bread contains 259 calories (kcal), 7.4g protein, 48.1g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 7.4 g
07.81325.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
7.4
protein
48.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 48.1g | |
| Sugars | 3.7g | low |
| Fibre | 0g | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White enriched bread?
White enriched bread contains 259 kcal per 100g.
Is White enriched bread ultra-processed?
White enriched bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES.
Category
Other Servings
Related lists
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