100g of English Muffins plain contains 213 calories (kcal), 6.6g protein, 41g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.410.721.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
6.6
protein
41.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 41g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in English Muffins plain?
English Muffins plain contains 213 kcal per 100g.
Is English Muffins plain ultra-processed?
English Muffins plain is NOVA group 3 (processed).
Ingredients
enriched unbleache wheat flour (wheat flour, malted barley flour, niacin, reduced iron er thiamin mononitrate, riboflavin and folic acid), water, yeast, 61g) contains 2% or less of each of the following: cornmeal, sugar, salt distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acida calcium propionate and potassium 1% sorbate (mold inhibitors), calcium 0% sulfate, enzymes, contains: wheat, 30 value*
Category
Other Servings
Related lists
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