100g of Plain bagels contains 271 calories (kcal), 8.2g protein, 52.9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
08.113.527.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
8.2
protein
52.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 52.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.2g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain bagels?
Plain bagels contains 271 kcal per 100g.
Is Plain bagels ultra-processed?
Plain bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON. THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISTILLED VINEGAR, VITAL WHEAT GLUTEN, SALT, SOY OIL, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Category
Other Servings
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