chocolate

by Yoplait whips!

6 oz

0070470284477 · opf

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100g of chocolate contains 142 calories (kcal), 4.4g protein, 23g carbs and 3.5g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19.5 g

0522.545

Saturated fatSome saturated fat 2.7 g

01.5510

Positive

per 100 g

ProteinSource of protein 4.4 g

04.27.114.2

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

4.4

protein

23.0

carbs

3.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 64% Fat 23%

Nutrient	Amount	Level
Energy	142 kcal
Fat	3.5g	moderate
Saturated	2.7g	moderate
Carbs	23g
Sugars	19.5g	moderate
Fibre	?
Protein	4.4g
Salt	0.2g	low

Common Questions

How many calories are in chocolate?

chocolate contains 142 kcal per 100g.

Is chocolate ultra-processed?

chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

Other Servings

100g 1 serving (1.0 portion (113.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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