Blueberry

by ratio PRO•FIBER

150 g

0070470230719 · opf

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100g of Blueberry contains 120 calories (kcal), 13.3g protein, 14g carbs and 2.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 13.3 g

03.6613.3

FibreHigh fibre 6.7 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 120 kcal

0150400800

Calculate by serving size

Quantity

Serving

120

kcal

13.3

protein

14.0

carbs

2.3

fat

Nutrition Facts per 100g

Protein 41% Carbs 43% Fat 16%

Nutrient	Amount	Level
Energy	120 kcal
Fat	2.3g	low
Saturated	1g	low
Carbs	14g
Sugars	2g	low
Fibre	6.7g
Protein	13.3g
Salt	0.2g	low

Common Questions

How many calories are in Blueberry?

Blueberry contains 120 kcal per 100g.

Is Blueberry ultra-processed?

Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, BLACK CARROT AND BLUEBERRY JUICE CONCENTRATE, STEVIA SWEETENER, CARRAGEENAN, NATURAL FLAVOR, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS).

Other Servings

100g 1 serving (1 container (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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