100g of Go gurt low fat yogurt contains 73 calories (kcal), 3.7g protein, 13.6g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.23.77.3
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.7
protein
13.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 72%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 13.6g | |
| Sugars | 8.9g | moderate |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Go gurt low fat yogurt?
Go gurt low fat yogurt contains 73 kcal per 100g.
Is Go gurt low fat yogurt ultra-processed?
Go gurt low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3.
Category
Other Servings
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