Go gurt low fat yogurt

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100g of Go gurt low fat yogurt contains 73 calories (kcal), 3.7g protein, 13.6g carbs and 0.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
3.7
protein
13.6
carbs
0.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 72% Fat 9%
NutrientAmountLevel
Energy73 kcal
Fat0.8glow
Saturated0.5glow
Carbs13.6g
Sugars8.9gmoderate
Fibre0g
Protein3.7g
Salt0.1glow

Common Questions

How many calories are in Go gurt low fat yogurt?
Go gurt low fat yogurt contains 73 kcal per 100g.
Is Go gurt low fat yogurt ultra-processed?
Go gurt low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3.

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