100g of Coconut lowfat yogurt, coconut contains 93 calories (kcal), 7.3g protein, 10g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
02.84.79.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
7.3
protein
10.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 45%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | 0.3g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut lowfat yogurt, coconut?
Coconut lowfat yogurt, coconut contains 93 kcal per 100g.
Is Coconut lowfat yogurt, coconut ultra-processed?
Coconut lowfat yogurt, coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lactose-free lowfat yogurt (pasteurized grade a low fat milk, lactase enzyme, cultures [bifidobacterium lactis, l. bulgaricus, s. thermophilus]), organic cane sugar, water, organic coconut cream, natural flavor, pectin, vitamin a acetate, vitamin d3.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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