100g of coconut crème contains 142 calories (kcal), 4.4g protein, 21.2g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
04.27.114.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
4.4
protein
21.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 21.2g | |
| Sugars | 19.5g | moderate |
| Fibre | 0g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in coconut crème?
coconut crème contains 142 kcal per 100g.
Is coconut crème ultra-processed?
coconut crème is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut creme yogurt (pasteurized grade a milk, sugar, modified corn starch, kosher gelatin, nonfat milk, coconut cream, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus), vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen,
Category
Other Servings
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