100g of Bread Sticks contains 380 calories (kcal), 10g protein, 52g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
52.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 14g | moderate |
| Saturated | 4g | moderate |
| Carbs | 52g | |
| Sugars | 6g | moderate |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Bread Sticks?
Bread Sticks contains 380 kcal per 100g.
Is Bread Sticks ultra-processed?
Bread Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Breadstick: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, contains 2% or less of: salt, yeast, dough conditioners [datem, calcium sulfate, enzymes, ascorbic acid, l-cysteine], corn grits, malted barley, mono and di-glycerides, dextrose, citric acid, cornmeal. spread: soybean oil, water, palm oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), garlic*, salt, mono and di-glycerides, parsley*, citric acid, natural and artificial flavor, nonfat dry milk, whey, beta carotene added for color.
Category
Other Servings
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