100g of Low Fat Yogurt, Black Raspberry, Chocolate Chip contains 191 calories (kcal), 4.4g protein, 33.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
ProteinLow protein 4.4 g
05.79.619.1
FibreLow fibre 0.7 g
03612
Calculate by serving size
Quantity
Serving
191
kcal
4.4
protein
33.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 33.8g | |
| Sugars | 32.4g | high |
| Fibre | 0.7g | |
| Protein | 4.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Low Fat Yogurt, Black Raspberry, Chocolate Chip?
Low Fat Yogurt, Black Raspberry, Chocolate Chip contains 191 kcal per 100g.
Is Low Fat Yogurt, Black Raspberry, Chocolate Chip ultra-processed?
Low Fat Yogurt, Black Raspberry, Chocolate Chip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, corn syrup, nonfat dried milk, cream, chocolate chips (sugar, coconut oil, nonfat milk, whole milk, cocoa (processed with alkali), soy lecithin, natural flavors), black raspberry puree (corn syrup, sugar, raspberry puree, natural flavor, citric acid, red 40, blue 1), dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, natural flavor, citric acid, active cultures
Category
Other Servings
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