100g of Potato Cheddar Soup Mix contains 413 calories (kcal), 8.3g protein, 66.1g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 8.3 g
0522.545
ProteinLow protein 8.3 g
012.420.741.3
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
413
kcal
8.3
protein
66.1
carbs
13.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 6.9g | high |
| Carbs | 66.1g | |
| Sugars | 8.3g | moderate |
| Fibre | 2.8g | |
| Protein | 8.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Potato Cheddar Soup Mix?
Potato Cheddar Soup Mix contains 413 kcal per 100g.
Is Potato Cheddar Soup Mix ultra-processed?
Potato Cheddar Soup Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, cheddar cheese (pasteurized milk, bacterial cultures, salt, enzymes), corn starch, canola oil, corn syrup solids, whey, maltodextrin, onions, salt, carrots, disodium phosphate, celery, sodium caseinate, aged cheddar cheese (pasteurized milk, salt, annatto extract, bacterial cultures, enzymes), extracts of turmeric, disodium inosinate, disodium guanylate, annatto extract, dipotassium phosphate, buttermilk solids, silicon dioxide, mono & diglycerides, blue cheese (pasteurized milk, salt, bacterial cultures, enzymes), spices, parsley, lactic acid, natural flavour, and extracts of paprika. contains: milk. may contain soy, egg, peanuts and tree nuts.
Category
Other Servings
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