100 % whole wheat english muffin

0070378440319 · opf
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100g of 100 % whole wheat english muffin contains 246 calories (kcal), 10.5g protein, 47.4g carbs and 2.6g fat.

Negative

per 100 g
SugarSome sugar 5.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
246
kcal
10.5
protein
47.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy246 kcal
Fat2.6glow
Saturated0glow
Carbs47.4g
Sugars5.3gmoderate
Fibre5.3g
Protein10.5g
Salt0.9gmoderate

Common Questions

How many calories are in 100 % whole wheat english muffin?
100 % whole wheat english muffin contains 246 kcal per 100g.