100 % whole wheat english muffin
0070378440319 · opf
100g of 100 % whole wheat english muffin contains 246 calories (kcal), 10.5g protein, 47.4g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.412.324.6
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
10.5
protein
47.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 47.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 5.3g | |
| Protein | 10.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 100 % whole wheat english muffin?
100 % whole wheat english muffin contains 246 kcal per 100g.
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