100g of Plain Yogurt contains 419 calories (kcal), 4.7g protein, 7.1g carbs and 3.5g fat.
Negative
per 100 gEnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 4.7 g
012.62141.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
4.7
protein
7.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 7.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plain Yogurt?
Plain Yogurt contains 419 kcal per 100g.
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