100g of Sardines In Water contains 222 calories (kcal), 18.9g protein, 0g carbs and 16.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.9 g
06.711.122.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
18.9
protein
0.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardines In Water?
Sardines In Water contains 222 kcal per 100g.
Ingredients
Sardines, water, salt
Other Servings
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