Feta Cheese

by Athenos

24 oz

0070277626203 · opf

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100g of Feta Cheese contains 286 calories (kcal), 17.9g protein, 3.6g carbs and 21.4g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 12.5 g

01.5510

SaltHigh salt 2.9 g

00.31.53

EnergyModerate calorie density 286 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17.9 g

08.614.328.6

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

286

kcal

17.9

protein

3.6

carbs

21.4

fat

Nutrition Facts per 100g

Protein 26% Carbs 5% Fat 69%

Nutrient	Amount	Level
Energy	286 kcal
Fat	21.4g	high
Saturated	12.5g	high
Carbs	3.6g
Sugars	0g	low
Fibre	3.6g
Protein	17.9g
Salt	2.9g	high

Common Questions

How many calories are in Feta Cheese?

Feta Cheese contains 286 kcal per 100g.

Is Feta Cheese ultra-processed?

Feta Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose, natamycin

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (28 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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