Original Hummus

by Athenos
14 oz
0070277299247 · opf
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100g of Original Hummus contains 214 calories (kcal), 5.8g protein, 9.9g carbs and 15.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 214 kcal
ProteinLow protein 5.8 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
214
kcal
5.8
protein
9.9
carbs
15.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 19% Fat 70%
NutrientAmountLevel
Energy214 kcal
Fat15.9gmoderate
Saturated2.1gmoderate
Carbs9.9g
Sugars0.3glow
Fibre3.8g
Protein5.8g
Salt1.6ghigh

Common Questions

How many calories are in Original Hummus?
Original Hummus contains 214 kcal per 100g.
Is Original Hummus ultra-processed?
Original Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHICKPEAS, WATER, TAHINI (SESAME), SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (14.0 , serv. size (28.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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