100g of Light black cherry nonfat yogurt contains 53 calories (kcal), 2.9g protein, 10g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.62.65.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
2.9
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 77%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 5.9g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light black cherry nonfat yogurt?
Light black cherry nonfat yogurt contains 53 kcal per 100g.
Is Light black cherry nonfat yogurt ultra-processed?
Light black cherry nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a nonfat milk, water, modified food starch, fructose, cherries, natural flavor, carrageenan, pectin, fruit and vegetable juice (color), citric acid, calcium phosphate, potassium sorbate (to maintain freshness), sucralose, acesulfame potassium, malic acid, vitamin a palmitate, vitamin d3.
Category
Other Servings
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