100g of Raspberry light nonfat yogurt contains 53 calories (kcal), 2.9g protein, 10g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.62.65.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
2.9
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 77%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 5.9g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry light nonfat yogurt?
Raspberry light nonfat yogurt contains 53 kcal per 100g.
Is Raspberry light nonfat yogurt ultra-processed?
Raspberry light nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a nonfat milk, raspberry puree, water, modified food starch, fructose, sugar, natural flavor, fruit and vegetable juice (color), calcium phosphate, carrageenan, pectin, citric acid, potassium sorbate (to maintain freshness), sucralose, vitamin a palmitate, vitamin d3.
Category
Other Servings
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