Diced Ham

by Farmland
16 oz
0070247818928 · opf
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100g of Diced Ham contains 125 calories (kcal), 16.1g protein, 5.4g carbs and 5.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinHigh protein 16.1 g
SugarLow sugar 1.8 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
16.1
protein
5.4
carbs
5.4
fat

Nutrition Facts per 100g

Protein 48% Carbs 16% Fat 36%
NutrientAmountLevel
Energy125 kcal
Fat5.4gmoderate
Saturated1.8gmoderate
Carbs5.4g
Sugars1.8glow
Fibre?
Protein16.1g
Salt2.9ghigh

Common Questions

How many calories are in Diced Ham?
Diced Ham contains 125 kcal per 100g.
Is Diced Ham ultra-processed?
Diced Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CURED WITH: WATER, DEXTROSE, SALT, CONTAINS OR LESS OF MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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