100g of Ropa Vieja Beef with Collard Green Congri contains 128 calories (kcal), 11.9g protein, 11.9g carbs and 3.8g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
03.86.412.8
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
11.9
protein
11.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 36%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 11.9g | |
| Sugars | 1.3g | low |
| Fibre | 1.9g | |
| Protein | 11.9g | |
| Salt | ? |
Common Questions
How many calories are in Ropa Vieja Beef with Collard Green Congri?
Ropa Vieja Beef with Collard Green Congri contains 128 kcal per 100g.
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