100% Whole Wheat Sandwich Bread

by Clover Valley
20 OZ
0070210012841 · opf
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100g of 100% Whole Wheat Sandwich Bread contains 231 calories (kcal), 15.4g protein, 42.3g carbs and 1.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 15.4 g
FibreHigh fibre 7.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
231
kcal
15.4
protein
42.3
carbs
1.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 68% Fat 7%
NutrientAmountLevel
Energy231 kcal
Fat1.9glow
Saturated0glow
Carbs42.3g
Sugars3.9glow
Fibre7.7g
Protein15.4g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains 231 kcal per 100g.
Is 100% Whole Wheat Sandwich Bread ultra-processed?
100% Whole Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, soybean oil, cultured wheat flour, dough conditioners (contains one or more of the following sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono-and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vinegar, monocalcium phosphate, soy lecithin

Category

Bread

Other Servings

100g 1 serving (0.9 ONZ (26 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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