100g of Hamburger buns contains 282 calories (kcal), 10.3g protein, 53.8g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.514.128.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.3
protein
53.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 53.8g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hamburger buns?
Hamburger buns contains 282 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched facts tainer flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin water, high friictose corn syrup, un (39g/1.402) | yeast, contains 2% or less of each of the following w heat gluten, salt, soybean oil, dongh conditioners (contains one de more of the l1 - 1 or following: sodium stearoyl lactylate, calcium stearoyl % daily value* | lactylate, monoglycerides, mono - 1% and diglycerides, disti_led sati 10 erg monoglycerides, calcium peroxide, 0% | calcium iodate, datem, ethoxylate:d mono-and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to 0% retard spoilage). if seeded, sésame 1258-010418 sati chis an 0.5g 0g seeds added. (888. contains: wheat, soy. 21g n 1g 8%
Category
Other Servings
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