100g of Protein Ranch Dip contains 188 calories (kcal), 9.4g protein, 9.4g carbs and 10.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
05.69.418.8
Calculate by serving size
Quantity
Serving
188
kcal
9.4
protein
9.4
carbs
10.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 21%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 7.8g | high |
| Carbs | 9.4g | |
| Sugars | 6.3g | moderate |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein Ranch Dip?
Protein Ranch Dip contains 188 kcal per 100g.
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