100g of Protein Ranch Cups contains 186 calories (kcal), 9.3g protein, 11.6g carbs and 10.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
05.69.318.6
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
9.3
protein
11.6
carbs
10.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 26%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 7g | high |
| Carbs | 11.6g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein Ranch Cups?
Protein Ranch Cups contains 186 kcal per 100g.
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