100g of Spinach Parmesan Veggie Dip contains 300 calories (kcal), 3.3g protein, 6.7g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 3.3 g
091530
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
3.3
protein
6.7
carbs
26.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 9%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 26.7g | high |
| Saturated | 8.3g | high |
| Carbs | 6.7g | |
| Sugars | 3.3g | low |
| Fibre | 0.7g | |
| Protein | 3.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Spinach Parmesan Veggie Dip?
Spinach Parmesan Veggie Dip contains 300 kcal per 100g.
Is Spinach Parmesan Veggie Dip ultra-processed?
Spinach Parmesan Veggie Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cream, water, soybean oil, vinegar, parmesan cheese, skim milk powder, liquid egg yolk, modified corn starch, salt, dehydrated spinach, dehydrated onion, dehydrated garlic, sugar, granular and parmesan cheese, whey, spices, natural flavour, yeast extract, lactic acid, citric acid, gelatin, guar gum, xanthan gum, mono - and diglycerides, sodium phosphate, potassium sorbate. contains: milk, egg. 0200
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