Cheese & Garlic Croutons

5 oz
0070200581005 · opf
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100g of Cheese & Garlic Croutons contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 28.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyHigh calorie density 500 kcal
ProteinLow protein 14.3 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
28.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 42% Fat 47%
NutrientAmountLevel
Energy500 kcal
Fat28.6ghigh
Saturated1glow
Carbs57.1g
Sugars1glow
Fibre0g
Protein14.3g
Salt2.2ghigh

Common Questions

How many calories are in Cheese & Garlic Croutons?
Cheese & Garlic Croutons contains 500 kcal per 100g.
Is Cheese & Garlic Croutons ultra-processed?
Cheese & Garlic Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, dehydrated romano cheese (part skim milk, cheese culture, salt, enzymes), salt, water, yeast, dehydrated garlic, natural butter flavor, dehydrated parsley, annatto color, ascorbic acid (vitamin c).

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