100g of Zesty Italian Croutons contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 14.3 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 14.3g | moderate |
| Saturated | ? | |
| Carbs | 57.1g | |
| Sugars | 14.3g | moderate |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Zesty Italian Croutons?
Zesty Italian Croutons contains 500 kcal per 100g.
Is Zesty Italian Croutons ultra-processed?
Zesty Italian Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, seasoning (natural parmesan and romano cheese flavors, garlic*, salt, tomato*, spices, sugar, vinegar powder (maltodextrin, distilled vinegar), parsley), salt, water, yeast, natural flavor (milk), citric acid and/or tocopherols added to maintain freshness.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English