100g of Blue Tops contains 316 calories (kcal), 5.3g protein, 43.9g carbs and 12.3g fat.
Negative
per 100 gSugarHigh sugar 24.6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 5.3 g
09.515.831.6
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
316
kcal
5.3
protein
43.9
carbs
12.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 43.9g | |
| Sugars | 24.6g | high |
| Fibre | 1.8g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Blue Tops?
Blue Tops contains 316 kcal per 100g.
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