100g of Hawaiian Breakfast Sandwich contains 284 calories (kcal), 14g protein, 81.4g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 14 g
02.511.322.5
SaltHigh salt 1.7 g
00.30.81.5
EnergyHigh calorie density 284 kcal
02050100
Positive
per 100 gSaturated fatLow saturated fat 0 g
00.82.55
Calculate by serving size
Quantity
Serving
284
kcal
14.0
protein
81.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 81.4g | |
| Sugars | 14g | high |
| Fibre | 4.7g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Hawaiian Breakfast Sandwich?
Hawaiian Breakfast Sandwich contains 284 kcal per 100g.
Is Hawaiian Breakfast Sandwich ultra-processed?
Hawaiian Breakfast Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, vegetable oils (soybean, canola), contains 2% or less of: wheat gluten, salt, vital wheat gluten, potato flakes, contains less than 2% of each of the following: cultured wheat flour, soy flour, wheat starch, honey, molasses, dough conditioners (monoglycerides, calcium sulfate, sodium stearoyl lactylate, ascorbic acid, enzymes), vinegar, calcium propionate (preservative), maltodextrin, corn starch, citric acid, beta carotene (color), grain vinegar, turmeric (color), annatto (color), dextrose, yeast extract, soy lecithin, cornstarch, sesame seeds
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