Melba snacks

0070129290620 · opf
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100g of Melba snacks contains 393 calories (kcal), 14.3g protein, 67.9g carbs and 8.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.7 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
393
kcal
14.3
protein
67.9
carbs
8.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy393 kcal
Fat8.9gmoderate
Saturated3.6gmoderate
Carbs67.9g
Sugars3.6glow
Fibre7.1g
Protein14.3g
Salt2.7ghigh

Common Questions

How many calories are in Melba snacks?
Melba snacks contains 393 kcal per 100g.
Is Melba snacks ultra-processed?
Melba snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, whole wheat flour, mid-oleic sunflower oil and/or palm fruit oil, maltodextrin, salt, dextrose, oat fiber, wheat gluten, dried garlic, distilled vinegar, yeast, spices, dried onion, paprika, sugar, natural flavor, rosemary extract (antioxidant), ascorbic acid (antioxidant).

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