Mini Cubed Ham

by John Morrell
0070100046031 · opf
Scan with your phone

100g of Mini Cubed Ham contains 125 calories (kcal), 16.1g protein, 5.4g carbs and 4.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.1 g
SugarLow sugar 1.8 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
16.1
protein
5.4
carbs
4.5
fat

Nutrition Facts per 100g

Protein 51% Carbs 17% Fat 32%
NutrientAmountLevel
Energy125 kcal
Fat4.5gmoderate
Saturated1.8gmoderate
Carbs5.4g
Sugars1.8glow
Fibre0g
Protein16.1g
Salt2.9ghigh

Common Questions

How many calories are in Mini Cubed Ham?
Mini Cubed Ham contains 125 kcal per 100g.
Is Mini Cubed Ham ultra-processed?
Mini Cubed Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cured with wheat dextrose, contains 2% or less of salt, potassiuim lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite may contain honey, sugar

Category

Processed meat

Other Servings

100g 1 serving (2 ONZ (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English