100g of Ensure Max Protein nutrition shake MILK CHOCOLATE contains 45 calories (kcal), 9.1g protein, 2.1g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
01.42.39.1
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
9.1
protein
2.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 18%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 2.1g | |
| Sugars | 0.3g | low |
| Fibre | 1.2g | |
| Protein | 9.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ensure Max Protein nutrition shake MILK CHOCOLATE?
Ensure Max Protein nutrition shake MILK CHOCOLATE contains 45 kcal per 100g.
Is Ensure Max Protein nutrition shake MILK CHOCOLATE ultra-processed?
Ensure Max Protein nutrition shake MILK CHOCOLATE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.), NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, CONTAINS MILK INGREDIENTS
Category
Other Servings
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