Ensure Plus
0070074538105 · opf
100g of Ensure Plus contains 148 calories (kcal), 6.8g protein, 19.8g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.47.414.8
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
6.8
protein
19.8
carbs
4.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 54%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19.8g | |
| Sugars | 8g | moderate |
| Fibre | 0.4g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ensure Plus?
Ensure Plus contains 148 kcal per 100g.
Is Ensure Plus ultra-processed?
Ensure Plus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, corn maltodextrin, sugar, milk protein concentrate, vegetable oils (canola, corn), cocoa powder (processed with alkali), less than 0.5% of: vitamins and minerals, nonfat milk, soy lecithin, cellulose gel, cellulose gum, carrageenan, natural and artificial flavor, salt
Other Servings
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