nutrition shake

by Ensure PLUS
0070074407074 · opf
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100g of nutrition shake contains 148 calories (kcal), 6.8g protein, 21.5g carbs and 4.6g fat.

Supplement

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.3 g

Positive

per 100 g
ProteinSource of protein 6.8 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.2 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
6.8
protein
21.5
carbs
4.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 56% Fat 27%
NutrientAmountLevel
Energy148 kcal
Fat4.6gmoderate
Saturated0.4glow
Carbs21.5g
Sugars6.3gmoderate
Fibre?
Protein6.8g
Salt0.2glow

Common Questions

How many calories are in nutrition shake?
nutrition shake contains 148 kcal per 100g.
Is nutrition shake ultra-processed?
nutrition shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, less than 0.5% of vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, carrageenan, potassium citrate, magnesium phosphate, sodium ascorbate, potassium chloride, choline chloride, ascorbic acid, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin A palmitate, folic acid, potassium iodide, chromium chloride, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12

Category

Supplement

Other Servings

100g 1 serving (237ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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