Calmars

0070057366817 · opf
Scan with your phone

100g of Calmars contains 212 calories (kcal), 10.6g protein, 24.7g carbs and 7.1g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
212
kcal
10.6
protein
24.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 48% Fat 31%
NutrientAmountLevel
Energy212 kcal
Fat7.1gmoderate
Saturated1.2glow
Carbs24.7g
Sugars1.2glow
Fibre?
Protein10.6g
Salt0.7gmoderate

Common Questions

How many calories are in Calmars?
Calmars contains 212 kcal per 100g.