Fruit and Nut Granola

by Best Choice
0070038661276 · opf
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100g of Fruit and Nut Granola contains 450 calories (kcal), 13.3g protein, 68.3g carbs and 15g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 450 kcal
SugarSome sugar 18.3 g
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 13.3 g

Positive

per 100 g
FibreHigh fibre 8.3 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
450
kcal
13.3
protein
68.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 59% Fat 29%
NutrientAmountLevel
Energy450 kcal
Fat15gmoderate
Saturated2.5gmoderate
Carbs68.3g
Sugars18.3gmoderate
Fibre8.3g
Protein13.3g
Salt0.3glow

Common Questions

How many calories are in Fruit and Nut Granola?
Fruit and Nut Granola contains 450 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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