Light non fat yogurt
0070038615859 · opf
100g of Light non fat yogurt contains 47 calories (kcal), 4.1g protein, 8.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.42.44.7
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
4.1
protein
8.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 67%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.2g | |
| Sugars | 2.9g | low |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light non fat yogurt?
Light non fat yogurt contains 47 kcal per 100g.
Is Light non fat yogurt ultra-processed?
Light non fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a nonfat milk, strawberries, natural flavors, modified corn starch, carrageenan, pectin, fruit & vegetable juice concentrate (for color), potassium sorbate to maintain freshness, citric acid, sucralose and acesulfame potassium.
Category
Other Servings
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