Non fat yogurt

0070038594130 · opf

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100g of Non fat yogurt contains 47 calories (kcal), 4.1g protein, 8.2g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 4.1 g

01.42.44.7

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 47 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.1

protein

8.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 67% Fat 0%

Nutrient	Amount	Level
Energy	47 kcal
Fat	0g	low
Saturated	0g	low
Carbs	8.2g
Sugars	2.9g	low
Fibre	0.6g
Protein	4.1g
Salt	0.1g	low

Common Questions

How many calories are in Non fat yogurt?

Non fat yogurt contains 47 kcal per 100g.

Is Non fat yogurt ultra-processed?

Non fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a nonfat milk, peaches, modified corn starch, natural flavors, carrageenan, pectin, sucralose, acesulfame postassium, citric acid, sodium benzoate, potassium sorbate to maintain freshness, annatto and turmeric (for color).

Other Servings

100g 1 serving (6 ONZ (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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