100g of Soft Medium Sliced White Bread contains 233 calories (kcal), 8.7g protein, 44.6g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
0711.723.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
8.7
protein
44.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 44.6g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft Medium Sliced White Bread?
Soft Medium Sliced White Bread contains 233 kcal per 100g.
Is Soft Medium Sliced White Bread ultra-processed?
Soft Medium Sliced White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Preservative: E282, Emulsifiers: E472e, E471, E481; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
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