Heering

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100g of Heering contains 218 calories (kcal), 9.1g protein, 16.4g carbs and 12.7g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
SugarSome sugar 14.5 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 9.1 g

Calculate by serving size

Quantity
Serving
218
kcal
9.1
protein
16.4
carbs
12.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%
NutrientAmountLevel
Energy218 kcal
Fat12.7gmoderate
Saturated1.8gmoderate
Carbs16.4g
Sugars14.5gmoderate
Fibre0g
Protein9.1g
Salt1.9ghigh

Common Questions

How many calories are in Heering?
Heering contains 218 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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