Salted pumpkin seeds
0069579227065 · opf
100g of Salted pumpkin seeds contains 620 calories (kcal), 30g protein, 14g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 620 kcal
0150400800
Positive
per 100 gProteinSource of protein 30 g
018.63162
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
620
kcal
30.0
protein
14.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 21%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 620 kcal | |
| Fat | 10g | moderate |
| Saturated | 10g | high |
| Carbs | 14g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Salted pumpkin seeds?
Salted pumpkin seeds contains 620 kcal per 100g.
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