Salted sunflower seeds

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100g of Salted sunflower seeds contains 575 calories (kcal), 12.5g protein, 20g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
EnergyHigh calorie density 575 kcal
ProteinLow protein 12.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
SugarLow sugar 5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
575
kcal
12.5
protein
20.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 13% Fat 78%
NutrientAmountLevel
Energy575 kcal
Fat50ghigh
Saturated7.5ghigh
Carbs20g
Sugars5glow
Fibre7.5g
Protein12.5g
Salt0.1glow

Common Questions

How many calories are in Salted sunflower seeds?
Salted sunflower seeds contains 575 kcal per 100g.