Garland Figs

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100g of Garland Figs contains 300 calories (kcal), 5g protein, 65g carbs and 1g fat.

Negative

per 100 g
SugarHigh sugar 50 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
300
kcal
5.0
protein
65.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 90% Fat 3%
NutrientAmountLevel
Energy300 kcal
Fat1glow
Saturated0glow
Carbs65g
Sugars50ghigh
Fibre10g
Protein5g
Salt0.1glow

Common Questions

How many calories are in Garland Figs?
Garland Figs contains 300 kcal per 100g.

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