Black forest ham
0069401075482 · opf
100g of Black forest ham contains 111 calories (kcal), 20g protein, 0g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.35.620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow energy density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
20.0
protein
0.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 73%
Carbs 0%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Black forest ham?
Black forest ham contains 111 kcal per 100g.
Related lists
English
Français
Calori AppDoes Black forest ham fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
