Black forest ham
0069401075482 · opf
100g of Black forest ham contains 111 calories (kcal), 20g protein, 0g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.35.620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
20.0
protein
0.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 73%
Carbs 0%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Black forest ham?
Black forest ham contains 111 kcal per 100g.
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