Old fashioned smoked ham

by Piller's

2 x 200 g

0069401007094 · opf

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100g of Old fashioned smoked ham contains 83 calories (kcal), 15g protein, 1.7g carbs and 2.5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

02.54.215

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 83 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

15.0

protein

1.7

carbs

2.5

fat

Nutrition Facts per 100g

Protein 67% Carbs 8% Fat 25%

Nutrient	Amount	Level
Energy	83 kcal
Fat	2.5g	low
Saturated	0.8g	low
Carbs	1.7g
Sugars	1.7g	low
Fibre	0g
Protein	15g
Salt	2.3g	high

Common Questions

How many calories are in Old fashioned smoked ham?

Old fashioned smoked ham contains 83 kcal per 100g.

Is Old fashioned smoked ham ultra-processed?

Old fashioned smoked ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Water, Salt, Sugars (dextrose), Pork broth, Spice extractives, Sodium phosphate, Carrageenan, Sodium ascorbate, Sodium nitrite, Natural smoke.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)