Smoked black forest ham lunch meat
0069401007087 · opf
100g of Smoked black forest ham lunch meat contains 109 calories (kcal), 20g protein, 0g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.35.520
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
20.0
protein
0.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 71%
Carbs 0%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Smoked black forest ham lunch meat?
Smoked black forest ham lunch meat contains 109 kcal per 100g.
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