black forest ham
2 x 250 g
0069401005809 · opf
100g of black forest ham contains 100 calories (kcal), 15g protein, 1.7g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
03515
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
15.0
protein
1.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 67%
Carbs 8%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in black forest ham?
black forest ham contains 100 kcal per 100g.
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