Extra lean ham kolbassa

by Pillers
0069401005489 · opf
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100g of Extra lean ham kolbassa contains 140 calories (kcal), 18g protein, 1g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
18.0
protein
1.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 52% Carbs 3% Fat 45%
NutrientAmountLevel
Energy140 kcal
Fat7gmoderate
Saturated3.5gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein18g
Salt2.2ghigh

Common Questions

How many calories are in Extra lean ham kolbassa?
Extra lean ham kolbassa contains 140 kcal per 100g.

Other Servings

100g 1 serving (1 piece (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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