100g of Black forest ham contains 100 calories (kcal), 17g protein, 2g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
03517
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
17.0
protein
2.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 69%
Carbs 8%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Black forest ham?
Black forest ham contains 100 kcal per 100g.
Category
Other Servings
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